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Fermented foods are the best foods

Jessa Blades

What a pleasurable 12 minutes it was to watch this video about inspirational fermentation expert Sandor Katz. His book "Wild Fermentation" has been a favorite of mine for years and the healing benefits of fermented food are undeniable and delicious. This short documentary profiles Sandor Katz as he talks about how his experience with culinary fermentation has transformed his relationship with life and death.

anna try making some of your own sauerkraut? Our friend Brittany of Thyme Herbal has a wonderful recipe here.