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Science Says Baths Can Reduce Inflammation And Beat Stress—Here’s How To Take Your Most Luxurious One Ever

JOURNAL

JOURNAL

Science Says Baths Can Reduce Inflammation And Beat Stress—Here’s How To Take Your Most Luxurious One Ever

Jessa Blades

Prevention and I talked all things bathing.

Here is a step by step way to make your bath experience super special and healing.

Natural beauty experts share their favorite non-toxic bath bombs, essential oils, and more products for ultimate relaxation in the tub....

Jessa Blades, a natural beauty expert and makeup artist, believes that it’s important to seek out health-benefitting products that also feel good to you personally. “When creating a bathing experience for yourself, make sure that it delights your personal senses and pleasure," she says. "If you don’t like lavender essential oil, then don’t use it. Find an essential oil that really speaks to you.” (These 5 essential oils may help treat your health conditions.) Blades thinks that setting the proper mood will lead to even less stress. She favors inspiring podcasts, beeswax candles, and a favorite scent, like sage, to turn your bathroom into a “healing oasis.”

Baths are rituals that are personal to each practitioner, but to fully immerse yourself in those health advantages, the right products are essential. Here are the best ones recommended by our natural beauty experts to create a bath that’s not only healthy and non-toxic, but incredibly luxurious as well. Read the whole article here.