Know your Stool

Perhaps you think it is an unpopular topic :) But I could really care less. Knowing your stool and what it means is a daily check in with your body and health. Get curious about what is happening with your stool and the conversation that your body is having with you every day. Take a look at the chart or hang it in your bathroom. Your bowel habits are a strong indicator of your digestive health. Changes in the color, shape and texture of your stool can reveal signs of infection, digestive issues or more serious health problems.

Thank you https://theflowerempowered.com for this awesome chart!